The word embodied in white with four white jagged circles around it

physiotherapy
+
pilates

I’m Katie, a registered Physiotherapist and Clinical Pilates practitioner. Embodied is about more than bandaids for symptoms. We treat the whole body. We break down movement to improve joint function through a safe, calm, and supportive environment.
A headshot of Katie smiling in a yellow shirt against a wall with peeling paint
Two circles vertically stacked and overlapping like a venn diagram, top says “hands on manipulative therapy from physiotherapy”, bottom says “exercises, equipment, and props from the practice of pilates” and the word embodied is in the overlap to signify these things coming together

Embodied is one to one Physiotherapy and Clinical Pilates exercise and treatment

Katie working with a client who is on left hand and knees with their right hand using a pulley on the Pilates Reformer, with Katie standing beside them touching their right shoulder
A client lying on the reformer on their back with bent knees and Katie kneeling by their feet
Katie working with a client who is on their front on the Pilates Chair with their arms propping them up and their chest and face looking forward, with Katie standing behind and lightly touching their shoulders

Embodied supports clients seeking:

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To break through a plateau with conventional physiotherapy, exercise therapy, and recovery

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To connect to your body to meet the demands of your life

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To recover from injury or surgery as well as proactive prehabilitation

Learn more about treatment with Katie

TREATMENT